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Peter Ristevski v0:30/0:30r...15 BikeErg

3,689

Meters

7:30.0

Time

2:01.9

Pace

115

Calories

Rest Distance489
Rest Time7:30.0
Overall Distance4,178
Overall Time15:00.0
Average Watts193
Calories Per Hour963
RPM73
Revolution Count626
Power/kg2.44
Drag Factor99

September 15, 2025 09:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,689 2:01.9 193 963 73
0:30.0 203 2:27.7 108 673 66
r: 0:30 25
0:30.0 257 1:56.7 220 1057 76
r: 0:30 31
0:30.0 252 1:59.0 207 1013 74
r: 0:30 35
0:30.0 248 2:00.9 198 980 74
r: 0:30 32
0:30.0 252 1:59.0 207 1013 76
r: 0:30 35
0:30.0 241 2:04.4 181 924 72
r: 0:30 42
0:30.0 248 2:00.9 198 980 74
r: 0:30 29
0:30.0 252 1:59.0 207 1013 74
r: 0:30 21
0:30.0 252 1:59.0 207 1013 74
r: 0:30 33
0:30.0 252 1:59.0 207 1013 76
r: 0:30 31
0:30.0 247 2:01.4 195 972 74
r: 0:30 35
0:30.0 251 1:59.5 205 1005 74
r: 0:30 33
0:30.0 250 2:00.0 203 997 74
r: 0:30 33
0:30.0 249 2:00.4 200 988 74
r: 0:30 29
0:30.0 234 2:08.2 166 871 70
r: 0:30 45
r489

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Workout Graph

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