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Peter Ristevski v0:30/0:30r...15 BikeErg

3,445

Meters

7:30.0

Time

2:10.6

Pace

101

Calories

Rest Distance614
Rest Time7:30.0
Overall Distance4,059
Overall Time15:00.0
Average Watts157
Calories Per Hour840
RPM70
Revolution Count622
Power/kg1.99
Drag Factor91

October 20, 2025 17:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,445 2:10.6 157 840 70
0:30.0 243 2:03.4 186 940 74
r: 0:30 39
0:30.0 234 2:08.2 166 871 72
r: 0:30 30
0:30.0 239 2:05.5 177 909 74
r: 0:30 36
0:30.0 245 2:02.4 191 956 76
r: 0:30 35
0:30.0 228 2:11.5 154 828 70
r: 0:30 86
0:30.0 233 2:08.7 164 864 72
r: 0:30 35
0:30.0 224 2:13.9 146 801 68
r: 0:30 26
0:30.0 231 2:09.8 160 849 70
r: 0:30 84
0:30.0 230 2:10.4 158 842 70
r: 0:30 36
0:30.0 243 2:03.4 186 940 74
r: 0:30 37
0:30.0 182 2:44.8 78 568 56
r: 0:30 34
0:30.0 241 2:04.4 181 924 74
r: 0:30 32
0:30.0 242 2:03.9 184 932 74
r: 0:30 32
0:30.0 203 2:27.7 108 673 62
r: 0:30 34
0:30.0 230 2:10.4 158 842 70
r: 0:30 38
r614

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Workout Graph

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