Peter Ristevski v0:30/0:30r...15 BikeErg
2,223
Meters
7:30.0
Time
3:22.4
Pace
118
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,549 |
| Overall Time | 15:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 44 |
| Revolution Count | 387 |
| Power/kg | 0.53 |
| Drag Factor | 95 |
October 27, 2025 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,223 | 3:22.4 | 42 | 445 | 44 | |
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 76 | |
| r: 0:30 | 27 | |||||
| 0:30.0 | 250 | 2:00.0 | 203 | 997 | 76 | |
| r: 0:30 | 40 | |||||
| 0:30.0 | 235 | 2:07.6 | 168 | 878 | 70 | |
| r: 0:30 | 34 | |||||
| 0:30.0 | 237 | 2:06.5 | 173 | 893 | 72 | |
| r: 0:30 | 40 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 76 | |
| r: 0:30 | 35 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 972 | 74 | |
| r: 0:30 | 39 | |||||
| 0:30.0 | 253 | 1:58.5 | 210 | 1022 | 76 | |
| r: 0:30 | 42 | |||||
| 0:30.0 | 256 | 1:57.1 | 217 | 1048 | 78 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 74 | |
| r: 0:30 | 32 | |||||
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| 0 | ||||||
| 0 | ||||||
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| r326 |
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