Peter Ristevski v1:00/1:00r...8 BikeErg
3,786
Meters
8:00.0
Time
2:06.7
Pace
115
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,024 |
| Overall Time | 16:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 74 |
| Revolution Count | 636 |
| Power/kg | 2.18 |
| Drag Factor | 85 |
December 09, 2025 09:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,786 | 2:06.7 | 172 | 891 | 74 | |
| 1:00.0 | 490 | 2:02.4 | 191 | 956 | 77 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 73 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 72 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 76 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 73 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 478 | 2:05.5 | 177 | 909 | 75 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 474 | 2:06.5 | 173 | 893 | 75 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 75 | |
| r: 1:00 | 27 | |||||
| r238 |
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Workout Graph
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