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Peter Ristevski v0:30/0:30r...15 BikeErg

3,788

Meters

7:30.0

Time

1:58.7

Pace

120

Calories

Rest Distance422
Rest Time7:30.0
Overall Distance4,210
Overall Time15:00.0
Average Watts209
Calories Per Hour1018
RPM78
Revolution Count651
Power/kg2.65
Drag Factor89

December 17, 2025 16:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,788 1:58.7 209 1018 78
0:30.0 248 2:00.9 198 980 76
r: 0:30 11
0:30.0 251 1:59.5 205 1005 78
r: 0:30 31
0:30.0 252 1:59.0 207 1013 78
r: 0:30 40
0:30.0 251 1:59.5 205 1005 78
r: 0:30 29
0:30.0 254 1:58.1 212 1031 78
r: 0:30 31
0:30.0 251 1:59.5 205 1005 78
r: 0:30 30
0:30.0 248 2:00.9 198 980 76
r: 0:30 37
0:30.0 255 1:57.6 215 1039 78
r: 0:30 21
0:30.0 253 1:58.5 210 1022 78
r: 0:30 34
0:30.0 251 1:59.5 205 1005 78
r: 0:30 31
0:30.0 250 2:00.0 203 997 78
r: 0:30 22
0:30.0 255 1:57.6 215 1039 78
r: 0:30 25
0:30.0 254 1:58.1 212 1031 78
r: 0:30 27
0:30.0 257 1:56.7 220 1057 80
r: 0:30 40
0:30.0 257 1:56.7 220 1057 80
r: 0:30 13
r422

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