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Peter Ristevski v0:30/0:30r...15 BikeErg

3,729

Meters

7:30.0

Time

2:00.6

Pace

117

Calories

Rest Distance494
Rest Time7:30.0
Overall Distance4,223
Overall Time15:00.0
Average Watts199
Calories Per Hour985
RPM74
Revolution Count638
Power/kg2.52
Drag Factor96

December 31, 2025 12:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,729 2:00.6 199 985 74
0:30.0 249 2:00.4 200 988 74
r: 0:30 35
0:30.0 246 2:01.9 193 964 74
r: 0:30 39
0:30.0 248 2:00.9 198 980 74
r: 0:30 28
0:30.0 244 2:02.9 188 948 74
r: 0:30 27
0:30.0 249 2:00.4 200 988 74
r: 0:30 35
0:30.0 248 2:00.9 198 980 74
r: 0:30 26
0:30.0 257 1:56.7 220 1057 78
r: 0:30 29
0:30.0 250 2:00.0 203 997 74
r: 0:30 28
0:30.0 249 2:00.4 200 988 74
r: 0:30 34
0:30.0 254 1:58.1 212 1031 76
r: 0:30 86
0:30.0 241 2:04.4 181 924 72
r: 0:30 39
0:30.0 249 2:00.4 200 988 74
r: 0:30 27
0:30.0 256 1:57.1 217 1048 76
r: 0:30 27
0:30.0 235 2:07.6 168 878 70
r: 0:30 18
0:30.0 255 1:57.6 215 1039 76
r: 0:30 16
r494

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Workout Graph

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