Peter Ristevski v3:00/1:00r...5 BikeErg
2,722
Meters
15:00.0
Time
5:30.6
Pace
204
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,824 |
| Overall Time | 20:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| RPM | 28 |
| Revolution Count | 445 |
| Power/kg | 0.13 |
| Drag Factor | 86 |
January 02, 2026 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,722 | 5:30.6 | 10 | 333 | 28 | |
| 3:00.0 | 1,359 | 2:12.4 | 151 | 818 | 71 | |
| r: 1:00 | 60 | |||||
| 3:00.0 | 1,363 | 2:12.0 | 152 | 822 | 71 | |
| r: 1:00 | 42 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r102 |
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