Peter Ristevski v3:00/1:00r...5 BikeErg
4,088
Meters
15:00.0
Time
3:40.1
Pace
204
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,179 |
| Overall Time | 20:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 42 |
| Revolution Count | 655 |
| Power/kg | 0.42 |
| Drag Factor | 89 |
February 12, 2026 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,088 | 3:40.1 | 33 | 412 | 42 | |
| 3:00.0 | 1,355 | 2:12.8 | 149 | 813 | 73 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 1,371 | 2:11.2 | 155 | 832 | 71 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 1,362 | 2:12.1 | 152 | 821 | 70 | |
| r: 1:00 | 27 | |||||
| 0 | ||||||
| 0 | ||||||
| r91 |
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Workout Graph
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