Peter Ristevski v0:30/0:30r...15 BikeErg
2,480
Meters
7:30.0
Time
3:01.4
Pace
119
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,809 |
| Overall Time | 15:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 51 |
| Revolution Count | 443 |
| Power/kg | 0.75 |
| Drag Factor | 84 |
February 18, 2026 09:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,480 | 3:01.4 | 59 | 501 | 51 | |
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 78 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 972 | 78 | |
| r: 0:30 | 38 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 78 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 78 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 78 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 78 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 78 | |
| r: 0:30 | 28 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 78 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 243 | 2:03.4 | 186 | 940 | 76 | |
| r: 0:30 | 33 | |||||
| 0:30.0 | 250 | 2:00.0 | 203 | 997 | 78 | |
| r: 0:30 | 35 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r329 |
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Workout Graph
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