Peter Ristevski v0:30/0:30r...15 BikeErg
2,757
Meters
7:30.0
Time
2:43.2
Pace
119
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,127 |
| Overall Time | 15:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 63 |
| Revolution Count | 540 |
| Power/kg | 1.01 |
| Drag Factor | 65 |
February 24, 2026 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,757 | 2:43.2 | 80 | 952 | 63 | |
| 0:30.0 | 251 | 1:59.5 | 205 | 960 | 86 | |
| r: 0:30 | 32 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 960 | 86 | |
| r: 0:30 | 33 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 960 | 86 | |
| r: 0:30 | 41 | |||||
| 0:30.0 | 250 | 2:00.0 | 203 | 960 | 86 | |
| r: 0:30 | 29 | |||||
| 0:30.0 | 252 | 1:59.0 | 207 | 960 | 86 | |
| r: 0:30 | 31 | |||||
| 0:30.0 | 244 | 2:02.9 | 188 | 840 | 84 | |
| r: 0:30 | 42 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 960 | 86 | |
| r: 0:30 | 29 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 960 | 84 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 255 | 1:57.6 | 215 | 960 | 88 | |
| r: 0:30 | 26 | |||||
| 0:30.0 | 257 | 1:56.7 | 220 | 960 | 88 | |
| r: 0:30 | 52 | |||||
| 0:30.0 | 254 | 1:58.1 | 212 | 960 | 88 | |
| r: 0:30 | 25 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r370 |
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Workout Graph
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