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Peter Ristevski v0:30/0:30r...15 BikeErg

3,772

Meters

7:30.0

Time

1:59.3

Pace

120

Calories

Rest Distance536
Rest Time7:30.0
Overall Distance4,308
Overall Time15:00.0
Average Watts206
Calories Per Hour1009
RPM76
Revolution Count665
Power/kg2.61
Drag Factor91

March 26, 2026 17:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,772 1:59.3 206 1009 76
0:30.0 226 2:12.7 150 814 70
r: 0:30 20
0:30.0 250 2:00.0 203 997 76
r: 0:30 38
0:30.0 250 2:00.0 203 997 76
r: 0:30 37
0:30.0 248 2:00.9 198 980 76
r: 0:30 40
0:30.0 250 2:00.0 203 997 76
r: 0:30 40
0:30.0 249 2:00.4 200 988 76
r: 0:30 37
0:30.0 253 1:58.5 210 1022 78
r: 0:30 40
0:30.0 257 1:56.7 220 1057 78
r: 0:30 45
0:30.0 260 1:55.3 228 1084 80
r: 0:30 37
0:30.0 260 1:55.3 228 1084 80
r: 0:30 30
0:30.0 250 2:00.0 203 997 76
r: 0:30 41
0:30.0 255 1:57.6 215 1039 78
r: 0:30 35
0:30.0 255 1:57.6 215 1039 78
r: 0:30 37
0:30.0 256 1:57.1 217 1048 78
r: 0:30 28
0:30.0 252 1:59.0 207 1013 78
r: 0:30 31
r536

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