Peter Ristevski v3:00/1:00r...5 BikeErg
5,447
Meters
15:00.0
Time
2:45.2
Pace
204
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,570 |
| Overall Time | 20:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 56 |
| Revolution Count | 862 |
| Power/kg | 0.99 |
| Drag Factor | 91 |
April 14, 2026 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,447 | 2:45.2 | 78 | 567 | 56 | |
| 3:00.0 | 1,358 | 2:12.5 | 150 | 817 | 70 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 1,361 | 2:12.2 | 151 | 820 | 70 | |
| r: 1:00 | 47 | |||||
| 3:00.0 | 1,372 | 2:11.1 | 155 | 833 | 71 | |
| r: 1:00 | 25 | |||||
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 70 | |
| r: 1:00 | 28 | |||||
| 0 | ||||||
| r123 |
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Workout Graph
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