Peter Ristevski v0:30/0:30r...15 BikeErg
2,838
Meters
7:30.0
Time
2:38.5
Pace
108
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,223 |
| Overall Time | 15:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 60 |
| Revolution Count | 515 |
| Power/kg | 1.11 |
| Drag Factor | 81 |
May 04, 2026 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,838 | 2:38.5 | 88 | 864 | 60 | |
| 0:30.0 | 241 | 2:04.4 | 181 | 840 | 76 | |
| r: 0:30 | 43 | |||||
| 0:30.0 | 230 | 2:10.4 | 158 | 840 | 74 | |
| r: 0:30 | 41 | |||||
| 0:30.0 | 237 | 2:06.5 | 173 | 840 | 76 | |
| r: 0:30 | 26 | |||||
| 0:30.0 | 229 | 2:11.0 | 156 | 720 | 72 | |
| r: 0:30 | 29 | |||||
| 0:30.0 | 212 | 2:21.5 | 124 | 720 | 68 | |
| r: 0:30 | 27 | |||||
| 0:30.0 | 227 | 2:12.1 | 152 | 720 | 72 | |
| r: 0:30 | 41 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 960 | 78 | |
| r: 0:30 | 35 | |||||
| 0:30.0 | 240 | 2:05.0 | 179 | 840 | 76 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 244 | 2:02.9 | 188 | 840 | 78 | |
| r: 0:30 | 29 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 960 | 78 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 238 | 2:06.0 | 175 | 840 | 76 | |
| r: 0:30 | 20 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 960 | 78 | |
| r: 0:30 | 33 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r385 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.