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Peter Ristevski v0:30/0:30r...15 BikeErg

3,541

Meters

7:30.0

Time

2:07.0

Pace

104

Calories

Rest Distance406
Rest Time7:30.0
Overall Distance3,947
Overall Time15:00.0
Average Watts171
Calories Per Hour832
RPM70
Revolution Count600
Power/kg2.16
Drag Factor95

May 11, 2026 10:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,541 2:07.0 171 832 70
0:30.0 220 2:16.3 138 720 66
r: 0:30 3
0:30.0 240 2:05.0 179 840 72
r: 0:30 34
0:30.0 245 2:02.4 191 840 74
r: 0:30 24
0:30.0 241 2:04.4 181 840 72
r: 0:30 25
0:30.0 240 2:05.0 179 840 72
r: 0:30 29
0:30.0 243 2:03.4 186 840 74
r: 0:30 21
0:30.0 236 2:07.1 170 840 72
r: 0:30 30
0:30.0 233 2:08.7 164 840 70
r: 0:30 36
0:30.0 234 2:08.2 166 840 70
r: 0:30 26
0:30.0 245 2:02.4 191 840 74
r: 0:30 29
0:30.0 247 2:01.4 195 960 74
r: 0:30 34
0:30.0 209 2:23.5 118 720 62
r: 0:30 29
0:30.0 234 2:08.2 166 840 70
r: 0:30 33
0:30.0 241 2:04.4 181 840 72
r: 0:30 23
0:30.0 233 2:08.7 164 840 70
r: 0:30 30
r406

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Workout Graph

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