Peter Ristevski v3:00/1:00r...5 BikeErg
4,079
Meters
15:00.0
Time
3:40.6
Pace
203
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,170 |
| Overall Time | 20:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 40 |
| Revolution Count | 613 |
| Power/kg | 0.42 |
| Drag Factor | 106 |
May 14, 2026 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,079 | 3:40.6 | 33 | 812 | 40 | |
| 3:00.0 | 1,359 | 2:12.4 | 151 | 800 | 67 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 1,358 | 2:12.5 | 150 | 800 | 66 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 1,363 | 2:12.0 | 152 | 820 | 67 | |
| r: 1:00 | 27 | |||||
| 0 | ||||||
| 0 | ||||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.