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Peter Ristevski v0:30/0:30r...15 BikeErg

3,497

Meters

7:30.0

Time

2:08.6

Pace

102

Calories

Rest Distance515
Rest Time7:30.0
Overall Distance4,012
Overall Time15:00.0
Average Watts164
Calories Per Hour816
RPM67
Revolution Count589
Power/kg2.08
Drag Factor105

May 18, 2026 11:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,497 2:08.6 164 816 67
0:30.0 234 2:08.2 166 840 68
r: 0:30 36
0:30.0 217 2:18.2 132 720 64
r: 0:30 35
0:30.0 217 2:18.2 132 720 64
r: 0:30 45
0:30.0 225 2:13.3 148 720 66
r: 0:30 32
0:30.0 224 2:13.9 146 720 66
r: 0:30 33
0:30.0 228 2:11.5 154 720 66
r: 0:30 39
0:30.0 237 2:06.5 173 840 68
r: 0:30 28
0:30.0 234 2:08.2 166 840 68
r: 0:30 33
0:30.0 235 2:07.6 168 840 68
r: 0:30 30
0:30.0 239 2:05.5 177 840 70
r: 0:30 35
0:30.0 249 2:00.4 200 960 72
r: 0:30 36
0:30.0 250 2:00.0 203 960 72
r: 0:30 26
0:30.0 235 2:07.6 168 840 68
r: 0:30 27
0:30.0 225 2:13.3 148 720 66
r: 0:30 33
0:30.0 249 2:00.4 200 960 72
r: 0:30 47
r515

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Workout Graph

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