Peter Ristevski v3:00/1:00r...5 BikeErg
5,413
Meters
15:00.0
Time
2:46.2
Pace
201
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,543 |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 55 |
| Revolution Count | 846 |
| Power/kg | 0.96 |
| Drag Factor | 95 |
May 20, 2026 17:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,413 | 2:46.2 | 76 | 804 | 55 | |
| 3:00.0 | 1,346 | 2:13.7 | 146 | 800 | 68 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 1,359 | 2:12.4 | 151 | 800 | 69 | |
| r: 1:00 | 25 | |||||
| 0 | ||||||
| 3:00.0 | 1,358 | 2:12.5 | 150 | 800 | 69 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 1,349 | 2:13.4 | 147 | 820 | 69 | |
| r: 1:00 | 26 | |||||
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.