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Peter Ristevski v0:30/0:30r...15 BikeErg

3,736

Meters

7:30.0

Time

2:00.4

Pace

119

Calories

Rest Distance596
Rest Time7:30.0
Overall Distance4,332
Overall Time15:00.0
Average Watts200
Calories Per Hour952
RPM74
Revolution Count656
Power/kg2.53
Drag Factor96

May 21, 2026 17:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,736 2:00.4 200 952 74
0:30.0 251 1:59.5 205 960 76
r: 0:30 36
0:30.0 241 2:04.4 181 840 72
r: 0:30 40
0:30.0 250 2:00.0 203 960 76
r: 0:30 32
0:30.0 224 2:13.9 146 840 68
r: 0:30 32
0:30.0 260 1:55.3 228 1080 78
r: 0:30 33
0:30.0 250 2:00.0 203 960 76
r: 0:30 40
0:30.0 260 1:55.3 228 1080 78
r: 0:30 34
0:30.0 255 1:57.6 215 960 76
r: 0:30 39
0:30.0 254 1:58.1 212 960 76
r: 0:30 41
0:30.0 252 1:59.0 207 960 76
r: 0:30 39
0:30.0 237 2:06.5 173 840 72
r: 0:30 28
0:30.0 241 2:04.4 181 840 72
r: 0:30 42
0:30.0 251 1:59.5 205 960 76
r: 0:30 37
0:30.0 261 1:54.9 230 1080 78
r: 0:30 86
0:30.0 249 2:00.4 200 960 74
r: 0:30 37
r596

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Workout Graph

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