Sign Up

Peter Ristevski v0:30/0:30r...15 BikeErg

3,580

Meters

7:30.0

Time

2:05.6

Pace

107

Calories

Rest Distance461
Rest Time7:30.0
Overall Distance4,041
Overall Time15:00.0
Average Watts176
Calories Per Hour856
RPM71
Revolution Count602
Power/kg2.23
Drag Factor99

June 03, 2026 10:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,580 2:05.6 176 856 71
0:30.0 251 1:59.5 205 960 74
r: 0:30 33
0:30.0 234 2:08.2 166 840 70
r: 0:30 34
0:30.0 236 2:07.1 170 840 70
r: 0:30 68
0:30.0 247 2:01.4 195 960 74
r: 0:30 34
0:30.0 232 2:09.3 162 840 70
r: 0:30 30
0:30.0 250 2:00.0 203 960 74
r: 0:30 28
0:30.0 243 2:03.4 186 840 72
r: 0:30 27
0:30.0 248 2:00.9 198 960 74
r: 0:30 47
0:30.0 233 2:08.7 164 840 70
r: 0:30 17
0:30.0 225 2:13.3 148 720 68
r: 0:30 19
0:30.0 231 2:09.8 160 840 68
r: 0:30 27
0:30.0 227 2:12.1 152 720 68
r: 0:30 18
0:30.0 241 2:04.4 181 840 72
r: 0:30 23
0:30.0 242 2:03.9 184 840 72
r: 0:30 30
0:30.0 240 2:05.0 179 840 72
r: 0:30 26
r461

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.