Peter Ristevski 15:00 BikeErg
5,625
Meters
15:00.0
Time
2:40.0
Pace
143
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 63 |
| Revolution Count | 952 |
| Power/kg | 1.08 |
| Drag Factor | 70 |
July 11, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,625 | 2:40.0 | 85 | 572 | 143 | 63 |
| 1:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 64 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 65 |
| 3:00.0 | 377 | 2:39.1 | 87 | 540 | 9 | 64 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 10 | 65 |
| 5:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 61 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 9 | 60 |
| 7:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 61 |
| 8:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 62 |
| 9:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 67 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 10 | 65 |
| 11:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 65 |
| 12:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 65 |
| 13:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 64 |
| 14:00.0 | 373 | 2:40.8 | 84 | 540 | 9 | 63 |
| 15:00.0 | 355 | 2:49.0 | 72 | 540 | 9 | 61 |
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Workout Graph
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