Mark Blunden 5000m SkiErg
5,000
Meters
19:37.2
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 612 |
| Drag Factor | 94 |
August 10, 2024 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1033 | 338 | 31 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 32 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 31 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 31 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 30 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 32 |
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Workout Graph
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