Mark Blunden 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 622 |
| Drag Factor | 95 |
September 13, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 32 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 32 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 32 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 32 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 32 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.