Kris Bosmans 30:27 row
6,013
Meters
30:27.7
Time
2:31.9
Pace
337
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 100 |
September 14, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.7 | 6,013 | 2:31.9 | 100 | 663 | 337 | 20 | 118 |
| 7:16.1 | 1,400 | 2:35.7 | 93 | 627 | 76 | 20 | 103 |
| 13:57.6 | 1,400 | 2:23.3 | 119 | 717 | 80 | 20 | 111 |
| 21:01.4 | 1,400 | 2:31.3 | 101 | 662 | 78 | 21 | 119 |
| 27:43.9 | 1,400 | 2:23.7 | 118 | 715 | 80 | 22 | 127 |
| 29:46.2 | 413 | 2:28.0 | 108 | 677 | 23 | 21 | 131 |
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Workout Graph
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