Kris Bosmans 55:55 row
5,014
Meters
55:55.4
Time
5:34.6
Pace
276
Calories
103
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 296 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 112 |
September 24, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.4 | 5,014 | 5:34.6 | 9 | 296 | 276 | 17 | 103 |
| 9:46.0 | 1,600 | 3:03.1 | 57 | 522 | 85 | 17 | 93 |
| 17:45.2 | 1,600 | 2:29.7 | 104 | 668 | 89 | 18 | 97 |
| 25:53.4 | 1,600 | 2:32.5 | 99 | 663 | 90 | 18 | 107 |
| 26:56.2 | 214 | 2:26.7 | 111 | 687 | 12 | 18 | 115 |
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Workout Graph
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