Kris Bosmans 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
285
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 8363 |
| Drag Factor | 125 |
June 05, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 737 | 19 | 134 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 18 | 132 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 18 | 132 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 19 | 139 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 21 | 136 |
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Workout Graph
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