Kris Bosmans 5000m row
5,000
Meters
26:34.8
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 133 |
March 06, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.8 | 5,000 | 2:39.4 | 86 | 596 | 20 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 19 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 567 | 19 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 21 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 21 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 21 |
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Workout Graph
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