Kris Bosmans 5000m row
5,000
Meters
22:43.2
Time
2:16.3
Pace
292
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 114 |
March 12, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000 | 2:16.3 | 138 | 775 | 20 | 133 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 21 | 115 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 20 | 124 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 19 | 138 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 21 | 142 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.