Kris Bosmans 12000m row
12,000
Meters
1:03:15.7
Time
2:38.1
Pace
635
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 1092 |
| Drag Factor | 126 |
March 17, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.7 | 12,000 | 2:38.1 | 88 | 604 | 17 | 115 |
| 12:25.6 | 2,400 | 2:35.3 | 93 | 621 | 16 | 111 |
| 12:24.3 | 4,800 | 2:35.0 | 94 | 623 | 16 | 111 |
| 12:37.8 | 7,200 | 2:37.8 | 89 | 606 | 17 | 117 |
| 12:40.4 | 9,600 | 2:38.4 | 88 | 602 | 18 | 118 |
| 13:07.6 | 12,000 | 2:44.0 | 79 | 572 | 19 | 118 |
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Workout Graph
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