Kris Bosmans 12000m row
12,000
Meters
1:01:54.8
Time
2:34.7
Pace
646
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
March 18, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.8 | 12,000 | 2:34.7 | 94 | 624 | 20 | 113 |
| 12:12.1 | 2,400 | 2:32.5 | 99 | 639 | 18 | 103 |
| 11:40.3 | 4,800 | 2:25.8 | 113 | 687 | 21 | 115 |
| 12:00.2 | 7,200 | 2:30.0 | 104 | 656 | 22 | 122 |
| 13:13.5 | 9,600 | 2:45.3 | 77 | 566 | 20 | 114 |
| 12:48.7 | 12,000 | 2:40.1 | 85 | 593 | 21 | 115 |
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Workout Graph
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