Kris Bosmans 5000m row
5,000
Meters
28:00.7
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 13 |
| Stroke Count | 369 |
| Drag Factor | 94 |
March 23, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.7 | 5,000 | 2:48.0 | 74 | 550 | 257 | 13 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 540 | 51 | 14 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 540 | 51 | 15 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 572 | 52 | 13 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 533 | 51 | 12 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 567 | 52 | 12 |
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Workout Graph
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