Dmitry Godin 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 121 |
June 11, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 22 | 165 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 153 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 | 163 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 162 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 169 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 180 |
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Workout Graph
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