Sam Mitchell v2000m/1:00r...5 SkiErg
10,000
Meters
44:18.4
Time
2:12.9
Pace
598
Calories
137
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,061 |
| Overall Time | 49:18.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 130 |
July 19, 2026 20:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:18.4 | 10,000 | 2:12.9 | 149 | 809 | 20 | 137 | |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 20 | 131 | |
| r: 1:00 | 9 | ||||||
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 20 | 148 | |
| r: 1:00 | 8 | ||||||
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 20 | 105 | |
| r: 1:00 | 16 | ||||||
| 8:54.3 | 2,000 | 2:13.5 | 147 | 801 | 21 | 147 | |
| r: 1:00 | 15 | ||||||
| 9:00.7 | 2,000 | 2:15.1 | 142 | 785 | 21 | 155 | |
| r: 1:00 | 13 | ||||||
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.