Sam Mitchell 1:44 row
515
Meters
1:44.4
Time
1:41.3
Pace
166
Calories
184
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 5724 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 125 |
September 28, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.4 | 515 | 1:41.3 | 336 | 5724 | 166 | 30 | 184 |
| 1:44.4 | 515 | 1:41.3 | 336 | 1448 | 42 | 30 | 184 |
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