Dana Smith 2000m row

2,000m

Meters

11:41.8

Time

2:55.4

Pace

111

Calories

150

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate23
Stroke Count278
Drag Factor108

June 17, 2024 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.8 2,000m 2:55.4 65 523 23 150
1:50.5 400m 2:18.1 133 757 32 143
2:46.8 800m 3:28.5 39 432 20 150
2:46.2 1,200m 3:27.7 39 434 20 145
2:27.7 1,600m 3:04.6 56 491 22 153
1:50.6 2,000m 2:18.2 132 755 29 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:5011:401:402:303:204:105:005:5001020304050255075100125150