Dana Smith 1000m row

1,000m

Meters

4:44.2

Time

2:22.1

Pace

55

Calories

154

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate28
Stroke Count134
Drag Factor107

June 18, 2024 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,000m 2:22.1 122 719 28 154
0:56.1 200m 2:20.2 127 736 30 145
0:55.5 400m 2:18.7 131 750 29 152
0:57.8 600m 2:24.5 116 699 28 156
0:57.7 800m 2:24.2 117 701 26 159
0:57.1 1,000m 2:22.7 120 714 28 160

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Workout Graph

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