Dana Smith 2000m row
2,000m
Meters
13:54.5
Time
3:28.6
Pace
112
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 123 |
June 19, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.5 | 2,000m | 3:28.6 | 39 | 432 | 19 |
| 4:34.7 | 400m | 5:43.3 | 9 | 329 | 12 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 29 |
| 2:34.6 | 1,200m | 3:13.2 | 48 | 466 | 21 |
| 3:04.4 | 1,600m | 3:50.5 | 29 | 398 | 17 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 29 |
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Workout Graph
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