Dana Smith 2000m row

2,000m

Meters

12:10.8

Time

3:02.7

Pace

112

Calories

Average Watts57
Calories Per Hour497
Stroke Rate21
Stroke Count266
Drag Factor123

June 19, 2024 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.8 2,000m 3:02.7 57 497 21
1:51.7 400m 2:19.6 129 742 30
3:12.3 800m 4:00.3 25 386 17
2:02.2 1,200m 2:32.7 98 637 27
3:18.0 1,600m 4:07.5 23 379 15
1:46.5 2,000m 2:13.1 148 810 29

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Workout Graph

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