Dana Smith 2000m row
2,000
Meters
12:10.8
Time
3:02.7
Pace
112
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 123 |
June 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,000 | 3:02.7 | 57 | 497 | 21 |
| 1:51.7 | 400 | 2:19.6 | 129 | 742 | 30 |
| 3:12.3 | 800 | 4:00.3 | 25 | 386 | 17 |
| 2:02.2 | 1,200 | 2:32.7 | 98 | 637 | 27 |
| 3:18.0 | 1,600 | 4:07.5 | 23 | 379 | 15 |
| 1:46.5 | 2,000 | 2:13.1 | 148 | 810 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.