Dana Smith 2000m row

2,000m

Meters

12:33.7

Time

3:08.4

Pace

103

Calories

138

Heart Rate

Average Watts52
Calories Per Hour480
Stroke Rate20
Stroke Count257
Drag Factor123

June 26, 2024 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.7 2,000m 3:08.4 52 480 20 138
2:59.2 400m 3:44.0 31 407 18 129
2:05.2 800m 2:36.5 91 614 24 137
3:11.7 1,200m 3:59.6 25 387 16 137
2:09.6 1,600m 2:42.0 82 583 24 145
2:08.0 2,000m 2:40.0 85 594 24 146

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Workout Graph

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