Dana Smith 2000m row
2,000m
Meters
9:21.3
Time
2:20.3
Pace
113
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
July 07, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 22 | 156 |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 24 | 147 |
| 1:54.3 | 800m | 2:22.8 | 120 | 713 | 22 | 154 |
| 1:54.2 | 1,200m | 2:22.7 | 120 | 714 | 21 | 156 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 23 | 162 |
| 1:50.1 | 2,000m | 2:17.6 | 134 | 762 | 24 | 165 |
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Workout Graph
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