Dana Smith 4:52 row
1,028m
Meters
4:52.6
Time
2:22.3
Pace
58
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
July 07, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,028m | 2:22.3 | 121 | 717 | 23 | 165 |
| 4:52.6 | 1,028m | 2:22.3 | 121 | 717 | 23 | 165 |
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Workout Graph
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