Dana Smith 2000m row
2,000m
Meters
9:25.8
Time
2:21.4
Pace
112
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 105 |
July 12, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 23 | 149 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 | 143 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 23 | 148 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 23 | 151 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 24 | 157 |
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Workout Graph
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