Dana Smith 2:31 row

564m

Meters

2:31.3

Time

2:14.1

Pace

33

Calories

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count60
Drag Factor96

July 21, 2024 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 564m 2:14.1 145 799 24
2:31.3 564m 2:14.1 145 799 24

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Workout Graph

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