Dana Smith 2000m row
2,000m
Meters
13:33.2
Time
3:23.3
Pace
114
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 208 |
| Drag Factor | 111 |
August 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.2 | 2,000m | 3:23.3 | 42 | 443 | 15 |
| 1:46.3 | 400m | 2:12.8 | 149 | 813 | 25 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 23 |
| 3:49.5 | 1,200m | 4:46.8 | 15 | 351 | 11 |
| 1:51.4 | 1,600m | 2:19.2 | 130 | 746 | 22 |
| 4:15.8 | 2,000m | 5:19.7 | 11 | 336 | 9 |
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Workout Graph
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