Dana Smith v500m/r...1 row
500m
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:14.7 |
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 25 |
Stroke Count | 56 |
Drag Factor | 114 |
September 03, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 | |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 | |
r0m |
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