Dana Smith 2:15 row

515m

Meters

2:15.2

Time

2:11.2

Pace

31

Calories

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count51
Drag Factor108

September 18, 2024 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.2 515m 2:11.2 155 832 23
2:15.2 515m 2:11.2 155 832 23

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Workout Graph

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