Dana Smith 1000m row

1,000m

Meters

5:11.7

Time

2:35.8

Pace

56

Calories

Average Watts92
Calories Per Hour618
Stroke Rate19
Stroke Count102
Drag Factor108

September 19, 2024 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.7 1,000m 2:35.8 92 618 19
0:52.6 200m 2:11.5 154 829 24
1:05.8 400m 2:44.5 79 570 18
1:08.9 600m 2:52.2 68 535 17
1:10.8 800m 2:57.0 63 517 17
0:53.5 1,000m 2:13.7 146 803 24

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Workout Graph

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