Dana Smith v500m/r...1 row
500m
Meters
2:11.6
Time
2:11.6
Pace
31
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:11.6 |
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 27 |
Stroke Count | 59 |
Drag Factor | 123 |
September 20, 2024 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.6 | 500m | 2:11.6 | 154 | 828 | 27 | |
2:11.6 | 500m | 2:11.6 | 154 | 828 | 27 | |
r0m |
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Workout Graph
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