David Creed 5000m SkiErg

5,000m

Meters

20:54.6

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour909
Stroke Rate34
Stroke Count714
Drag Factor68

July 31, 2024 17:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.6 5,000m 2:05.4 177 909 34
4:05.0 1,000m 2:02.5 190 955 36
4:16.3 2,000m 2:08.1 166 872 33
4:12.7 3,000m 2:06.3 174 897 33
4:12.9 4,000m 2:06.4 173 895 34
4:07.8 5,000m 2:03.9 184 933 35

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Workout Graph

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