Stephen Richardson 3:08 row
414m
Meters
3:08.7
Time
3:47.8
Pace
21
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 18 |
Stroke Count | 58 |
Drag Factor | 122 |
June 01, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.7 | 414m | 3:47.8 | 30 | 401 | 18 |
3:08.7 | 414m | 3:47.8 | 30 | 401 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.