Stephen Richardson 5:07 row
1,018
Meters
5:07.1
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 124 |
June 10, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,018 | 2:30.8 | 102 | 651 | 15 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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